The 3 Fears that Stop You From Writing

According to recent surveys shared at the Book Expo of America, around 90% of Americans would like to write a book yet very few get to, despite the convenience of self publishing. Why is this? Before publishing my book, I had talked about writing one for years. As a matter of fact, I wrote two

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4 Crunchy, Healthy Bites to Restore your Wellness

Are you feeling somewhat sluggish right now? Lacking sleep, indulging in food, drinks or trapped in any kind of vicious cycle of bad habits? Despite my intimate knowledge and passion about health and wellness, I trick my own mind into giving myself a break and a carte blanche in leniency to overindulge old habits. Whether

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Do You Know the 1 Underrated Secret to Happiness?

I have been a bit anxious lately with no particular obvious reason as to why. Being someone who is generally peaceful inside, I wanted to get back to that state of being. I went to bed last night wondering about the cause of my underlying feeling. The minute I opened my eyes this morning, my

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